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Notice Board
RACE RULES TO REMEMBER
1. General Conduct
1.1 Competitors must not obstruct or interfere with the forward progress of another competitor, or jeopardise the safety and welfare of another competitor or race official or spectator of member of the public.
More information on Race Rules
> Home Page > Resources > Training Tips
Training Tips
Courtney Atkinson is one of Australia's most inspiring athletes, having competed in Triathlons for over 15 years. His impressive career as a Professional triathlete has included the following achievement:
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Courtney’s sights are now set on the 2012 London Olympics where hopes to make winning there his ultimate achievement.
In association with Red Bull, Courtney has developed some useful training videos that are well worth watching. Check them out below!
SWIM
BIKE
RUN
NUTRITION
RACE LEAD-UP
For more on Courtney, visit his website: http://courtneyatkinson.com.au
