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Eat like Team Sky

When it comes to fuelling with carbohydrates, we often think it’s all sugar and sweet things, and forget about the savoury options. When you have to push through
Our Queenslander's In Mixed Relay Invitational

  The Triathlon Mixed Relay Invitational is an annual event and this year will be held at Runaway Bay on 8th April 2019.   It is an initiative
Top 5 - Guide to Road Etiquette

Road etiquette is not just about being courteous. It is about working together to create a safer environment for all road users, writes Associate Kaylene Gregory. Most cyclists
Luke Harrop Foundation's Inaugural Evening

Photo by Dell Carr 17 years after his death, the Luke Harrop Foundation has been established by the Harrop family to assist para-triathletes and triathletes with a disability. 

 

 

Official Athlete Guide

Please read the Athlete Guide booklet prior to the race to familiarise yourself with important information regarding the event. Athletes will not receive a hard copy of the competitor booklet.

Read more >


Competitor Listing

Find out when your wave start is and who you are up against in your wave.

Read more >

 

EVENT SCHEDULE

Find your wave start in the Event Schedule

 

event partnerS

 

Springfield City Group

Springfield City Group is the Naming Rights Partner of the Greater Springfield Duathlon which takes place annually in the beautiful Robelle Domain in Springfield Central, in late July. Greater Springfield, located right on Brisbane’s doorstep, is Australia’s fastest emerging new city. It resides in one of the nation’s fastest urban growth regions and is the only fully master planned city to be built in Australia other than Canberra.

City of Ipswich

Ipswich City Council is a major sponsor of the Greater Springfield Duathlon and is committed to the growth of triathlon in Queensland. Just 40 minutes west of Brisbane, Ipswich combines rich heritage with the energy of being the hub of today's growth region in South East Queensland. Whether you're looking for family friendly fun, outdoor adventure, adrenalin action, pure indulgence or a glimpse back to bygone days ... come and Discover Ipswich

Sqwincher

Sqwincher is an electrolyte enhanced beverage for effective hydration both for the workplace and for sports. Sqwincher is scientifically formulated to safely replace mineral salts, replenish fluids and sugars at optimal absorption rates which are depleted because of dehydration or through physical exertion. It prevents or reduces the severity of heat stress disorders and provides a supplemental source of energy plus quenches thirst. The product is primarily used in industrial situations, where workers face the daily threat of heat stress from working in harsh environments, particularly where heavy sweating for long periods can drain the body. Sqwincher is the recognised leader in hydration for the industrial worker and adds tremendous value during sports as well.

 

TEAMS INFORMATION

Each member of the team will complete one leg of the duathlon (run 1, bike or run 2), in a relay format. The team will have one timing chip which is passed between team members after each leg of the duathlon.

Teams can be made up of 2 to 3 people. In a team of 2, one team member will complete two legs of the duathlon. Team categories - all teams will race in one category including Male, Female and Mixed teams.

 

Triathlon Australia Race Competition Rules

As a Triathlon Australia sanctioned event, Triathlon Australia Race Competition Rules apply. We strongly encourage all athletes to read the rules and adhere to them. It is the athlete's responsibility to be aware of the rules of the event.

Read Triathlon Australia Race Competition Rules >

 

  

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TQ Sponsor Footer Jan 19

Associations

Triathlon Australia
Triathlon ACT
Triathlon NSW
Triathlon NT
Triathlon SA
Triathlon TAS
Triathlon VIC
Triathlon WA