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Miller awarded inaugural Garth Prowd Scholarship

Jo Miller has capped off a sensational season being awarded the inaugural Garth Prowd Scholarship.  This newly created scholarship was awarded to Samuel Lewis, NSW and Jo Miller
Estate Planning: What about my Super?

  By Naomi de Costa In last month’s newsletter, we provided critical advice on creating a Will and nominating Enduring Powers of Attorney (EPOA) as a way to
Keep your training on track over the silly season

It’s not always easy to balance sticking to a training schedule while navigating the silly season.  We sat down with DGC/Tweed Coast Multisport’s Performance Coach (and athlete) Des
Queenslanders storm IM70.3 Western Sydney

Photo Credit: Delly Carr | Triathlon Australia This weekend's Ironman 70.3 Western Sydney - the Asia Pacific Championship, will see 14 Triathlon Queensland members start in the pro field.  Last year's winners,


Please read the Athlete Guide prior to the race to familiarise yourself with important information regarding the event.




A full list of all competitors racing at the event.




Find out when your wave start is and who you are up against in your wave.

Thursday - Event #1 - Run
Friday - Event #2 - Criterium NB. The U23/Jnr Female Waves have been adjusted @ 5:20pm 13.12.17)
Friday - Event #3 - Hyper Sprint Triathlon (U23/Jnr)
Friday - Event #4 - Aquathlon
Saturday - Event #5 - Hyper Sprint Triathlon (Youth A & B)
Saturday - Event #6 - Ultra Sprint Triathlon (U23/Jnr)

Saturday - Event #7 - Ultra Sprint Triathlon (Youth FINALS) COMING SOON
Sunday - Event #8 - Super Sprint Triathlon (U23/Jnr FINALS) COMING SOON
Sunday - Event #9 - Mixed Team Relay COMING SOON



Check out the official Super Sprint Race Weekend merchandise. Shirts and hoodies are available to purchase online. There will be samples available onsite, but you can only purchase through the Regatta Shop online store.

2017 SSRW Event Merchandise



ITU and Triathlon Australia rules for Draft Legal events apply at Super Sprint Race Weekend.This includes: bicycle, wheels (UCI approved), handle bar and wetsuit restrictions.

We strongly encourage all athletes to read the rules and adhere to them. It is the athlete and coach's responsibility to know and understand the ITU and TA Draft Legal rules.

ITU Competition Rules >

Triathlon Australia Competition Rules >



All ITU U23, ITU Youth and ITU Junior athletes competing in the 2018 Australian Youth | Junior | U23 Triathlon Series must wear a race suit that meets the ITU uniform guidelines in regards to Surname, Country Code "AUS", rear zip and logo size (s). The ITU Uniform Guidelines can be found below.

If an athlete does not have an ITU compliant race suit, they may compete in a "cleanskin" race suit with no sponsors or markings at all.

Read here >



Below are the current UCI approved non-standard wheel lists which apply to Super Sprint Race Weekend. You will need to check both lists as unfortunately there is not a combined list.

This list is the UCI non-standard wheels approved before 31/12/15

List Prior to 31/12/15 >

This list is UCI non-standard wheel lists approved after 31/12/15

List Post 31/12/2015 >

For further questions please contact development@qld.triathlon.org.au

It is the athlete and coach's responsibility to know the ITU & TA Draft Legal race rules.


The 2018 Australian Youth I Junior I U23 Triathlon Series is the key national racing development opportunity in Triathlon Australia’s talent pathway for Youth, Junior & U23 athletes aged 13-23 years. The series is designed to challenge and enhance Australia’s most talented developing triathletes by competing against their peers and earning series points to determine the Australian Series Point Score Champions.

Find out more >