The Triathlon Masterclass – Finish your best triathlon
You want to finish your best triathlon! To do that you are going to be forced to challenge yourself both physically and mentally; you are going to have to extend your comfort zone.
You have started to train but wouldn’t it be great to know that everything is in place to ensure you have a great day out.
The Triathlon Masterclass is a triathlon workshop designed to ensure you finish your best triathlon and have a great day out.
The workshop is a discovery session of ‘What, Why & How to Improve your Training and Racing’. This session is guaranteed to make your training and racing more fun as you have a clear and logical path to follow. You will understand the big picture and proven steps you can implement to see immediate results.
You will be taken through The Kona Journey Approach. The five step approach guides you on how to unlock consistent improvement in your triathlon training and racing, including:
1. Triathlon Mindset – ensuring you have what it takes to train and race like a champion
2. Triathlon Process – how a well designed training program will get you results
3. Triathlon Body – learn about your energy systems and recovery techniques
4. Triathlon Techniques – essential technique for swim, bike and run
5. Triathlon Coach – how a coach can help you
Book into the workshop now so that you can finish your best triathlon and have a great day out.
Your host of the evening is Nick Muxlow;
Founder and Head Coach of The Kona Journey.
Author of ‘Journey to Kona – How to finish your best Ironman triathlon, qualify for Hawaii and have fun doing it’.
Ironman PB of 9 hours 10 minutes and finisher of the Hawaii Ironman
Olympic Distance PB of 1.53.09 and a nice marathon PB of 2.45
He has 18 years coaching experience and 16 years experience competing in endurance events.
Sprint & Olympic Distance (Wednesday 4th March 6:30-8:30pm)
Half & Full Ironman (Wednesday 11th March 6:30-8:30pm)
Location: Next Generation Health Club – War Memorial Drive North Adelaide 5000
Book your ticket:
Sprint & Olympic Distance
Half & Full Ironman