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5 Top tips for Fox Creek MTB Duathlon
As triathletes we often get a bit baffled by MTB jargon. Here we decode some of the key aspects that will help you have a good race on June 5th.
Feature article from David Bentley, Triathlon Development Coach and ESSA accredited Exercise Physiologist
Our feature article for the month of September 2015 is from David Bentley PhD, who is an ESSA accredited Exercise Physiologist with over 20 years of coaching and triathlon training experience in Australia and Europe.
Feature Article from Coach Dave Williamson, head coach of AP10 in Adelaide
Our feature article for the month of July 2015 is from Dave Williamson, Triathlon Development Coach and head coach of AP10 in Adelaide. Dave also studies Exercise & Sports Science at UniSA.
Feature Article from Coach Lisa Albinus of Inspire Athletico
Our feature article for the month of June 2015 is from Lisa Albinus, Triathlon Development Coach and Personal Trainer. Lisa is also the principal coach for Inspire Athletico.
Feature Article from Coach Kent Dredge of Tri Lifestyle Coaching
Our feature article for the month of May 2015 is from Kent Dredge, Development Coach of Tri Lifestyle Coaching and Strength & Conditioning coach at the SA Sports Institute.
Feature Article from Coach Nigel Pietsch of Lakers Triathlon Club
Each month TriSA is planning to bring you an artice or training tips by one of SA's accredited coaches. Nigel Pietsch, Performance (Level 2) coach of Lakers Triathlon Club, is providing this months article.
Feature Article from Coach Steve O'Brien of Fuse Multisport
Each month TriSA is planning to bring you an artice or training tips by one of SA's accredited coaches. This month, Performance(Level 2) coach Steve O'Brien of Fuse Multisport is providing our first article.
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