Learn how to analyse training and racing data in programs such as Training Peaks, Strava and Best Bike Split. As a coach, you will learn how to interpret, measure and provide feedback to athletes based upon the analysis provided by these analytical platforms. As an athlete, this workshop will provide skills to use your own data to train and race smarter.
Presented by Dr Stephen Lane (PhD, B.App Sc)
Stephen holds a PhD in Biomedical Science from RMIT University which included time at the Australian Institute of Sport investigating nutritional interventions on cycling time trial performance. He has particular interest in educating coaches and athletes about ways to optimise performance and the systematic approach required to support training adaptation and performance. He has turned this passion for optimising sports performance into Human Performance Technology (HPTek) and is devoted to the application of sports science. Stephen is also a keen endurance cyclist, holding a number of Masters State time-trial and road titles.
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