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Join our team!
July 2, 2021
TRIATHLON NSW/ACT ARE HIRING! Apply here We're looking for our next Member Engagement & Communications Coordinator! Location: Triathlon NSW / Triathlon
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Off Season? What Off Season?!
June 10, 2021
Get inspired – winter triathlon training and race options in New South Wales Winter training leaves many triathletes wondering what they
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In Memory of Barry Alderton
March 2, 2021
Triathlon NSW was very saddened to hear of the passing of the very dedicated Triathlon NSW Technical Official, Barry Alderton,
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Triathlon NSW Board Update
February 19, 2021
Triathlon NSW welcomes back President and introduces new Vice President. Triathlon NSW is proud to welcome back returning president, Glenn
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Women's Triathlon Events Continue!
December 3, 2020
The NSW Women’s Triathlon Events have been in full swing, and we love hearing reports of first-timers, returning triathletes and
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Triathlon NSW AGM Wrap-Up
November 27, 2020
The Triathlon NSW Annual General Meeting was held online on Wednesday 25 th November 2020. Our thanks go out to
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What's on this Weekend in NSW?
November 19, 2020
WEEKEND WRAP UP: WHAT'S ON THIS WEEKEND? 📌 MAY 8-9TH There's just 10 days to go until Club Champs! Here's the
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2020 Club Champs Wrap Up
November 17, 2020
The long awaited 26 th edition of the Triathlon NSW Club Champs was held over the weekend at the spectacular
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Tri Essentials Wetsuit Features
September 21, 2020
Hope you ordered your Tri-Essentials wetsuit to keep you swimming through the Spring season. The weather is warm, but the
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NSW Club Champs Postponement
August 7, 2020
The Triathlon NSW board and staff, in addition to Elite Energy, have remained optimistic about the September 2020 Club Champs.
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Billigence Pathway Championship Series
July 28, 2020
Triathlon NSW, in conjunction with naming rights sponsor Billigence, are excited to launch the inaugural Billigence Pathway Championship Series for
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TNSW Club Champs Update
July 9, 2020
With just under 11 weeks to go till the 2020 TNSW Club Champs and in light of the recent changes
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Meet the Technical Officials
April 27, 2020
Hosting a successful triathlon requires the help of numerous people, from race directors to lifeguards and people who set up
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Spotlight on ICS02 Series MVPs
April 15, 2020
With the announcement of the end of the second annual Interclub Series (ICS02) last week, we thought it was the
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Club Champs 2020 Update
March 20, 2020
CLUB CHAMPS 2020 UPDATE This unprecedented situation has forced us to make a number of tough decisions for our upcoming
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2019 Triathlon NSW AGM Wrap Up
November 28, 2019
The Triathlon NSW Annual General Meeting was held on Wednesday 27 th November 2019 via teleconference. Our thanks goes out
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Wallabies' women ready to race
November 27, 2019
One of the common misconceptions of triathlon is that it is dominated by athletic men who solely compete in Ironman
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Country Race gets thumbs up
November 13, 2019
After 25 years and 21 starts, last weekend’s Quarry Mining Maitland Triathlon was given a big thumbs up by elite,
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Cronulla Sharks ready to strike
November 12, 2019
Are the Cronulla Sharks circling their prey, ready to attack in the Sydney Premier League? For those on the outside,
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South Coast Interclub Update
November 6, 2019
True to the words of the Jervis Bay Triathlon Club Dolphin's President Rod Rose, ' They had a point to prove'
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JBTC: ‘We have a point to prove’
October 25, 2019
When asked about next week’s second round of Triathlon NSW’s Interclub Series, Jervis Bay president Rod Rose did not mince
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bcu Coffs Harbour Tri Postponed
October 18, 2019
Triathlon NSW has been advised by Village Sports that the bcu Coffs Harbour event, scheduled for Sunday 8 th March
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Biligence Talent ID Academy
October 16, 2019
Triathlon NSW is proud to announce, with the ongoing support of our naming rights partner Billigence, the inaugural Billigence Talent
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Interclub 02 – What’s on the line?
October 10, 2019
As Interclub 02 commences in its new format, particularly for the Sydney based clubs, Triathlon NSW have upped the ante
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TNSW Runaway Bay Quota Policy
September 23, 2019
The Triathlon NSW Board has endorsed the following two documents, which details the process by which Triathlon NSW determines which
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TNSW Octogenarian sets sights on 2020
August 30, 2019
Current NSW duathlon champion Heiko Schaefer hopes to continue impressive ‘run’ toward another age-group world championship. The phrase ‘youth has
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Foundation Coaching Course in October
August 26, 2019
Registrations are now open for the Foundation Coaching Course scheduled for October. FOUNDATION COACH COURSE Dates: Saturday 12th and Sunday
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Free Club Championships Entry!
August 19, 2019
Don’t delay – renew or join Triathlon NSW today! The biggest party on the Triathlon NSW Calendar, the annual Club Championships
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Lauren Parker: ‘Never give up’
August 12, 2019
Overcoming adversity is nothing new for Newcastle native Lauren Parker. The 30-year-old paratriathlete kicked off 2019 in blazing form beating
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Off-season? What off-season!!
May 31, 2019
Get inspired – winter triathlon training and race options in New South Wales Winter training leaves many triathletes wondering what they
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Updated Development Coach Training Program
May 7, 2019
Triathlon Australia Updated Development Coach Training Program Following the introduction of the highly successful Foundation Coach Training Program during 2018.
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Triathlon NSW AGM Wrap Up
November 23, 2018
The Triathlon NSW Annual General Meeting was held on Wednesday 21 st November 2018 via teleconference. Running as per the
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A Giants step in the East
October 31, 2018
The Sydney Tri Giants have jumped to the top of the Sydney South East Interclub leader board after a superb
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Agenda for upcoming TNSW AGM
October 30, 2018
Triathlon NSW is pleased to provide the Agenda for the upcoming Annual General Meeting. As previously advised, the AGM will
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Callala Triathlon Festival
September 24, 2018
Callala Triathlon Festival, 8 December - the last NSW triathlon before Christmas! Just 2 and a half hours south of Sydney
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Notification of TNSW AGM
September 18, 2018
Preliminary Notice of Annual General Meeting The Annual General Meeting of Triathlon NSW Ltd Will be held at 7.00pm WEDNESDAY
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Local Sport Grant Programs now open
July 25, 2018
Triathlon NSW is pleased to provide our affiliated club network with information on a two grant opportunities currently on offer
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Seeking Partners for season 2018 / 2019
June 8, 2018
Triathlon NSW is seeking like minded and suitably aligned organisations who are interested in exploring sponsorship opportunities. A partnership with
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Triathlon NSW launch new website
May 23, 2018
Triathlon NSW is excited to launch the new website which has been created to support the ‘Regional Interclub Competitions’. The
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New Energy for 2019 Club Champs
May 1, 2018
Triathlon NSW are delighted to announce a four year partnership with premium events provider, Elite Energy, as the Race Director
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Tri-Active Wrap Up
April 16, 2018
The Triathlon NSW Tri-Active pilot program has come to an end and the participants have now successfully completed their very
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Byron Bay Triathlon
April 12, 2018
Are you ready for your next race? Get your legs moving again at the Byron Bay Triathlon! There’s no better
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Kurnell Race 2 Wrap Up
April 11, 2018
Last Sunday saw a strong field of seasoned veterans, exuberant youth and first-time triathletes take to the starting line at
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Kiama Triathlon Club acknowledged in the Kiama Independent for Club Champs success
April 4, 2018
* As written in the Kiama Independent by Hayley Warden Kiama Triathlon Club have come away winners from the NSW Club Championships in Orange. The annual event attracted more than 1000 participants from more than 50 clubs across the state on March 24. “Triathlon is a very individual sport, but once a year we get the opportunity to compete together as a club, this year we took a team of 20 to this year’s championship run,” Kiama triathlete Geoff Besnard said. Kiama won the NSW Division 3 Championship for teams with 80 or less members. Athletes competed over the club distance of 1km swim, 30km bike and 8km run. The higher each competitor finishes in their age group, the more points they earn for their club. The club with the highest points total, wins the division. “There were 14 other clubs in our division. We also finished third outright in the country division, beating several Division 1 and Division 2 teams,” Besnard said. “It is the first time a team from the South Coast has won a state championship.” Kiama Triathlon Club supports and encourages multi-sport athletes, to offer them a safe supportive environment for training and to reach out to the community to encourage active lifestyles. They have about 45 active members who regularly train with members of the other local clubs, including Illawarra and Shellharbour. “We hold a timed training triathlon on the first Sunday of each month from 7.30am at the Minnamurra Bridge on Riverside Drive,” Besnard said. “We welcome everyone and encourage anyone who would like to know more about it, to come along and dip their toe in the water.” The club’s focus now shifts to Port Macquarie, where seven members will race over the Iron Man Distance in May. The World Triathlon Championships will be held on the Gold Coast in September, Kiama has seven club members likely to be named in the Australian team, with places to be confirmed in mid-April. Selection is based on a series of qualifying races which have been held across various states over the last four months. If you wish to join Kiama Triathlon Club, sign up for a membership now at http://www.triathlon.org.au/Membership/Annual_Membership.htm Triathlon Australia currently has a 15 month membership promotion for all new members. Take advantage of this hot offer now!
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Race Day Nutrition
March 28, 2018
Mastering your optimum race day nutrition plan can quite easily be the extra 1% that gets you over the line
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NSW Club Champs Pre-Race Briefing
March 21, 2018
The NSW Club Championships returns to Orange for the second successive year in 2018 following the success of last year’s
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Layne Beachley Scholarships now open!
February 16, 2018
ATTENTION FEMALES TRIATHLON NSW MEMBERS: Scholarships for the Layne Beachley Scholarship are now open. The Layne Beachley Foundation’s Scholarship Program
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Heart Foundation’s Gear Up Girl
February 7, 2018
Fancy a Sunday Ride with a difference to celebrate International Women’s day? Join Australia’s largest female bike ride, the Heart
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The One Aquathon Not To Miss
December 6, 2017
The annual MMJ Australia Day Aquathon at beautiful Wollongong harbour, a short 80k south of Sydney, continues to be the
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Kurnell Race 1 Wrap Up
November 13, 2017
This Sunday saw a sold-out field of seasoned veterans, World Championship hopefuls and first-time triathletes take to the starting line
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Hills Triathlon Club Race Series upgrades for the New Season
October 10, 2017
✔ ️ New Naming Rights Sponsor ✔ ️ FREE Race Photos ✔ ️ Comprehensive Juniors Racing and Aquabike and Aquarun options ✔ ️ 'Double Prize Chance' for all Race Volunteers The Hills Triathlon Club (HTC) is pleased to announce several exciting upgrades to their 2017 racing season. Firstly, they welcome a new major naming rights sponsor, Garmin Australia. Garmin are a World Leader in personal GPS equipment and sponsor some massive names in sport such as the Cannondale-Garmin Cycle team in TDF and Middlesbrough Football Club in the English Premier League. Now for the first time, they are getting involved in the grass roots level of a sport and have chosen HTC as their partner. As naming rights sponsor, the series is now branded the GARMIN TRI SERIES. As part of their sponsorship package, athletes and volunteers can expect to see some pretty cool Garmin multisport watches added to our lucky prize draw this season. In other exciting news, HTC have enlisted local sports photography talent whom will be snapping hundreds of pics at each of the Garmin Tri Series Races. These images will be shared with all racing competitors, even non HTC members can access their pics. President Tommy Morwood says: “The Garmin Tri Series is especially welcoming for beginners thanks to the closed course, and straight line swim, although we still get lots of faster athletes as well for those who are keen for some friendly rivalry and want to push harder!” At the Garmin Tri Series there are no medals for being first to finish, events are all about PB's and racing your friends. At the end of each race HTC give away prizes worth thousands thanks to their amazing race sponsors; Running Science, Gamin Australia, #granola bags, Active Body Physio Massage Vouchers, Nutrition Strategy Consultations with Bites Health Clinic, and Trek Bike gear like helmets, bike shoes. All race entrants have equal chance to pick up these prizes, and all volunteers get DOUBLE the chance for the same gear as well! As well offering sprint and enticer distance, Hills tri club is excited with the addition of two new events; “Based on member feedback, we are now offering, first time ever, Aquabike and Aquarun to our series. As always, races we put on are open to everyone, not just HTC members and the Garmin Tri Series is no different,” says Tommy. “We usually see a 50/50 mix of people from other clubs, and people new to the sport altogether. We offer a really supportive environment for newbies which brings people back each event.” Juniors contribute to be the backbone of growth in triathlon, and previously they have accounted for almost a quarter of all entrants. Once again there will be three different junior distances on offer, and thank to some very generous sponsorship from Eden Brae Homes we are able to keep junior entries to just 20 each. The Garmin Tri Series kicks off with three events this year, and three more to come in 2018, including the annual Club Distance West Metro race day, and "Enduro" race day. Race 1 – Sunday 15 October – 4pm (entries close Wednesday 11th October) Race 2 - Saturday 18 November – 4pm Race 3 – Sunday 17 December – 4pm Race 4 - TBC 2018 Race 5 - TBC 2018 Race 6 - TBC 2018 CLICK HERE to register!
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Rotterdam Age Group Race Results
September 19, 2017
Congratulations to NSW triathletes Jasmine Eden Gray, Michellie Jones and Campbell Dawson on their Gold Medal victories in their respective
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Triathlon NSW’s Concussion Policy
September 13, 2017
concussion policy OUR COMMITMENT Triathlon NSW are committed to protecting the health and welfare of its members, particularly juniors in
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Q and A with CEO Adam Wicks
August 15, 2017
How proud are you to be appointed as the Executive Director of Triathlon NSW? I'm incredibly proud to be joining
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2017-18 Technical Officials Courses
July 17, 2017
Technical Officials are incredibly important in the functionality of our great sport. Without them, many events around the country would
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2017 WTS Hamburg Wrap Up
July 17, 2017
Silver lining for Gentle and Birtwhistle as McShane seals Commonwealth Games berth After putting in spirited efforts in the swim
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2017 Coaching Courses
May 9, 2017
Triathlon NSW have announced the dates and venues of Club & Community Coaching Courses and Development Coaching Courses for 2017.
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Job Opportunity: Executive Director
April 11, 2017
Triathlon NSW is currently looking for our next Executive Director. Job Description: Lead and grow a healthy and evolving State
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BodyMindSol - Recovery Offer
March 21, 2017
You may be training like a champion but are you recovering like one? Hacking your body’s ability to bounce back
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2017 Club Championships Wrap Up
March 21, 2017
Well that's the NSW Club Championships done and dusted for another year... This year's Club Championships saw Gosling Creek Reserve
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2017 NSW All Schools Results
February 27, 2017
Junior Individual MALE POS CAT NAME (#) TIME SWIM CYCLE RUN 1 CIS Brooklyn HENRY (380) 00:39:23 00:05:49 00:19:33 00:14:00 2
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Precision Athletica Advice: Why you should take the VO2 Max Test
January 18, 2017
* Precision Athletica is Sydney's first top level institute of sport accessible to the public, based at Olympic Park Athletic Centre. Precision Athletica offers a new generation of physio for sports performance, giving clients access to the same level of practitioners and high performance training equipment that an elite athlete would have in preparing for their sport. As a supporter of Triathlon NSW, members receive a 25% discount on Precision Athletica's services. Elite athletes know that VO2 max testing is the gold standard way of measuring cardio fitness. It is an extremely challenging test both physically and mentally. The great thing about the test is that it is able to accurately determine components of cardio fitness such as: Peak oxygen consumption Calories burned at different heart rates Anaerobic and anaerobic thresholds Max heart rate tolerance Target heart rate intensity zones From the results, specific heart rate training zones can be determined for the assessed. This will assist in enhancing training programs and improving performance quickly. Many people would recognise the VO2 max test as an exclusive test for elite endurance athletes. However, the test is of great benefit to all levels of athletes and has clear value to triathletes. Whether your goal is to enhance your fitness, lose weight, burn fat, or strategically plan out the various stages of your next triathlon, the VO2 max test will help you achieve your goals! The VO 2 max is the ultimate indicator of cardiovascular fitness, and Triathlon NSW's partner Precision Athletica now brings you CardioCoach technology to ensure you’re training at your full potential to achieve your goals. Precision Athletica are offering all Triathlon NSW members a 50% discount when booking their next VO2 Max Test - for bookings or to find out more, simply call them on (02) 9764 5787. CLICK HERE for more information on the services offered by Precision Athletica.
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Wests Tigers Kids Triathlon
December 21, 2016
Triathlon NSW and NRL club Wests Tigers have teamed up together to provide another way for children to stay healthy
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West Metro Preview
December 14, 2016
It’s been a wonderful first half of the 2016/17 triathlon season, and to launch the first triathlon event in New
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Triathlon NSW Internship
November 16, 2016
Triathlon NSW is currently seeking a Marketing Intern to have the opportunity to work alongside the Marketing Manager and the
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Orange Junior Triathlon Festival
November 2, 2016
Who can participate? The weekend is predominately focusing on junior, youth and Under 23 triathletes. We encourage both draft-legal &
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Coaching Courses for 2017
October 25, 2016
Triathlon NSW will be releasing the dates and venues of Club & Community Coaching Courses and Development Coaching Courses for
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2017 Prohibited List Released
October 4, 2016
The World Anti-Doping Agency (WADA) has published the 2017 Prohibited List (the Prohibited List), which will come into effect on
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What happened to Kurnell?
August 15, 2016
Since the 2016-17 Triathlon Series was announced last week, some Triathlon NSW members have expressed concern about the longevity of
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Stronger Clubs through Regional Forums
July 29, 2016
Membership and Participation Manager, Chris Cunningham has been on the road this month bringing Clubs together by facilitating Regional Development
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Get dirty down under
July 7, 2016
As the very best of the world’s off road athletes prepare to #GetDirtyDownUnder at the ITU Cross Triathlon World Championships,
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Our Strategy 2016-2019
June 2, 2016
PASSION I PARTICIPATION I PERFORMANCE Everyone finds their own meaning in triathlon; their own story. These stories intersect in one
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Upcoming coaching courses filling fast
April 22, 2016
Development Level Coaching Course 14th - 15th May 2016 Sutherland Registration cut-off date 4th May Club and Community Level Coaching Course
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2016 Richie Walker Aquathlon
February 12, 2016
Endorsed as the National Championship race for the National Qualifying Series, t he Richie Walker Aquathlon will be held this
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Trystars in schools
February 12, 2016
Triathlon NSW supports the development of triathlon within a school environment. The Australian government in partnership with the Australia Sports
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Kids take on Weetbix Tryathlon
January 29, 2016
The first Weet-Bix Kids Tryathlon for 2016 returns to Sydney Olympic Park this Sunday 31st January with a new and
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Win for Emma Jeffcoat
December 1, 2015
NSW's Emma Jeffcoat has backed up her Victory over Olympian Emma Jackson last week at Hamilton Island to lead from
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bcu Coffs TRI 5-6 MARCH 2016
November 18, 2015
Open to all ages and abilities, the bcu Coffs TRI includes Aquathons and Triathlons for Kids, an Enticer Tri and
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Wrap up from Challenge Forster
November 8, 2015
Thousands of triathletes and their families converged onto the Great Lakes region last weekend to take on Challenge Forster. Despite
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All Women's Triathlon Festival
November 8, 2015
On Sunday 15 November, hundreds of women and girls from first-timers through to elite will converge on the Sydney Regatta
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ANSW Sydney Half
August 6, 2015
ATHLETICS NSW UPCOMING EVENT SATURDAY 23 AUGUST Sydney Half: A race for everyone! Sydney Half is part of Athletics NSW
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Junior Development Opportunities
July 23, 2015
2015/2016 Triathlon Program The Western Sydney Academy of Sport implements high performance programs for western Sydney’s talented young athletes across
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