Move3 Long Graphic

Mov3 is a fundamental motor skills program based upon the Australian Sports Commission’s Physical Literacy Framework. 

Guidance is provided to develop the child’s competency in fundamental movements, such as balance and agility, while also focusing on swimming skills, running technique and bike riding skills.  

Delivery of the program is consistent with creating a positive developmental experience that encourages effort, persistence, enjoyment, satisfaction, prolonged engagement with sport and, critically, enhanced self-confidence within and outside of the sporting domain.

The Mov3 program aims to provide the foundation skills required for a range of sports, including Rugby Union, Swimming, Rugby League, Athletics, Basketball, Cricket, Softball, Netball, AFL, Touch Football, any form of Cycling and Triathlon. We hope this provides the opportunity for all in the community to be active. 

Get involved at one of the locations listed below!  



Mov3 Sunshine Coast

Bring a friend for FREE (Nov 19) Click Here

Register for the 6-Week Program: CLOSED

Move3 Gold Coast

Bring a friend for FREE (Nov 13th) CLOSED

Register for the 6-Week Program: CLOSED



 Move3 Brisbane

Register for the 6-Week Program: CLOSED

Bring a friend for FREE (Dec 4) Click Here



Cancelation Policy:   

If QLD Government Health Directives impact the delivery of Mov3, please rest assured that you will receive a refund for each week that is missed. If the entire program is cancelled, you will receive a 100% refund.


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TQ Partners as at October 2020


Triathlon Australia
Triathlon ACT
Triathlon NSW
Triathlon NT
Triathlon SA
Triathlon TAS
Triathlon VIC
Triathlon WA