YMC Race 4

Athlete's race 14.12.25 Set Up time 6.30 & registration Start 7am.  25M pool swim for 300m enticer or 500m sprint distance, short 20m run to carpark area following the entry signs to transition; helmets on, bike exit and run/walk with bike for 200m grass surface to Mount bike sign where Traffic management Personnel are situated (road closed to public).  Bitumen sealed bike course, riding in clock wise direction for 9km Enticer and 18km (9 laps) Sprint distance; dismount and grass run back to transition bike entry; run exit onto grass then clockwise running along footpath and grass for a 1km loop.  2 laps Enticer or 5 laps 5km sprint and finish line at transition. Kids - same course and description just distances vary depending on age : swim 100m/150m/300m; ride 1.8km/5.4km/9km; run 500m/1km/2km