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Queenslanders Dominate at Super Sprint Race Weekend

  Australia‚Äôs top junior triathletes came from all over the country (and New Zealand) to compete at the 2018 Super Sprint Race Weekend at Runaway Bay, to compete
Run-Swim-Run Champions Crowned at Kawana Aquathlon

The Sunshine Coast turned on the heat over the weekend, producing great competitive conditions for all athletes competing in the annual Kawana Aquathlon, which doubled as the Queensland
The best muscle recovery tips!
Muscle recovery is essential after each workout because it effects your fitness gains, sports performance and allows you to train more effectively. Recovery after a heavy weight session
Our Favourite Memories from 2018
  What a year it has been! In April we saw Luke Willian, Jake Birtwhistle, Matt Hauser, Gillian Backhouse and Charlotte McShane, Ashleigh Gentle all compete in the


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