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 > Home Page > Technical > Race Competition Rules

Race Competition Rules

ClipboardRace Competition Rules (RCR) are essential to maintaining a quality level of competition for all of our members, so the rules are reviewed and updated on an annual basis by our National Technical Committee to reflect the ever-evolving conditions of our sport.

In addition, our rules comply with those of the international body that governs triathlon, the International Triathlon Union.



Knowing your race competition rules is just as important as knowing your equipment or having the right training programme – it will set you off on the right foot, save you time and penalties, but more importantly knowing your rules will ensure the safety of you, and your fellow competitors around you.

We will be publishing a ‘Rule to Remember’ each month on our website in our aim to promote our RCR, so keep an eye out for these updates - we encourage you to share the rules with your training buddies, your club, and anybody you know who is involved in the sport.

Click here for the full Race Competition Rules

So, remember to race safe, race smart, and remember your race rules!


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