SuperMix Long & Short (Run/Bike/Swim/Bike/Run), Duathlon Mix (Run/Bike/Run/Bike/Run), Multiple Kids triathlon DistancesThe Woodbridge & Endeavour Physiotherapy SuperMix Triathlon is one of a deference!! In the
fantastic SuperMix format you begin with a run leg, followed by a bike leg, then a swim leg, then
another bike leg and then finish with a final run leg (run/bike/swim/bike/run).
The triathlon takes place on the beautiful Rockingham foreshore and boosts one of the safest swims
you will find in triathlon! The swim takes place in the crystal-clear, shallow, and flat waters of
Rockingham beach, where you can stand at any point throughout the swim if you need to. The multi-lap bike courses have you biking up and down the flat and fast Rockingham Beach Road with the multi-laps allowing your supporters to give you a big cheer every time you go past! The runs has you running
along the foreshore footpath with ocean views and natural bush surround